Having good skin will mean that the first impression people get of you will be a positive one. Use the helpful tips provided in this article, and you will have beautiful and healthy skin.

Consider exfoliating your skin gently using a brush with natural bristles before you shower. It will slough off dead skin, boost circulation and reduce acne inflammation. The process of exfoliating can also rid your body of toxins, leading to smoother, healthier skin.

If your skin care regimen is ineffective or you see drastic variations taking place, find a dermatologist. Most people take skin issues lightly and end up causing a lot more damage to themselves by delaying medical care and using self diagnosed treatments.

Sleep is your friend when you want great skin. If you do not get enough sleep, wrinkles will appear under your eyes. Aim for a minimum of eight hours sleep per night to maintain healthy skin.

Lemon juice acts as a natural skin lightener. You can use the juice on your dark spots and scars to lighten them the natural way. It is not permanent, so you have to keep using it, but it’s healthier than using other chemicals.

You can mix your own sunscreen into liquid foundation, if it’s not already in it. You will find that many foundations contain SPF protection already. If your foundation does not contain any SPF or not enough mix some in. Just add a few drops each time you use your foundation, and be sure to mix it in well.

Olive Oil

Incorporating the use of olive oil into your everyday skin care dates back centuries. Olive oil, used for centuries for skin care, dates back at least to the time of Cleopatra. Who knew that such a tasty ingredient could have such an effect on skin care? You can thank olive oil for many things if you choose to use it including skin elasticity, a radiant complexion and the elimination of brittle nails. Another application of olive oil is in hair care. It imparts shine to the hair, and it works as a deep conditioner for both the hair and scalp.

Pay close attention to your hands and feet. Don’t be like most people and forget about your extremities. Relieve your dry feet by slathering them with lotion and putting on cotton socks. If your hands are dry, use a strong moisturizer and cover them with gloves or socks made from cotton for around two hours. There will be a noticeable improvement in texture after your very first application.

You can keep your skin looking young and healthy by not smoking. Smoking cigarettes decreases the blood flow to your skin by constricting your blood vessels. The consistent facial expressions that smoking requires also causes skin to wrinkle.

If your bunion is swollen and warm to the touch, consider using ice. Ice will cool it down. Also try giving your toes a workout, which can help your bunion as well as your joints. Wider shoes can also be helpful for bunions, giving more room for the toes to move on the sides. For women, men’s shoes can help in this regard.

When shaving, be very careful. Razor blades can hurt your skin if you aren’t careful. Whenever you shave, lubricate and protect your skin with shaving cream, lotion or gel. Use a clean razor for the most precise shave. Do not shave against the hair, but with it so it is easier.

At this point, you probably know how important it is to take care of your skin. Healthy skin will make you feel more confident and give you a boost while going about your day. Follow the tips in this article to improve your skin.


*Consult with a physician before attempting any tips in this blog post.